Ways of Memorizing Faster For Long Terms

Everyone wish to learn and memorize things better and quickly but can’t unable to do so. But it’s not that hard. Stick with us for the simplest ways that will help you to memorize things faster and for long terms. Here are some few tips and trick explained in brief which will help for memorizing faster for long terms.

Creating a memory:

Consolidating the memory:

Recalling the memory:

Health

• • Shake a leg: It gets your blood flowing and sharpens both concentration and recall.

• • Food for thought: Eat a balanced diet. A lack of protein can actually cause headaches. As well as eat a light lunch. Heavy lunches have a tendency to make people drowsy.

Reduce stress + depression.

Stress and depression may reduce the ability to recall information and thus inhibit learning. Sometimes, all you need to reduce depression is more white light and fewer refined foods.

Balance

• • Take a break: Taking a 5-15 minute break every hour during study sessions is more beneficial than non-stop study. It gives your mind time to relax and absorb information.

• • Change your focus: Sometimes there simply isn’t enough time to take a long break. If so, change the subject focus. Alternate between technical and non-technical subjects.

• • Take a bath or shower: Both activities loosen you up, making your mind more receptive to recognizing brilliant ideas.

• • Take a hike: Changing your perspective often relieves tension, thus freeing your creative mind. Taking a short walk around the neighborhood may help.

 Recall Techniques

• • Listen to music: Researchers have long shown that certain types of music are a great “key” for recalling memories. Information learned while listening to a particular song or collection can often be recalled simply by “playing” the songs mentally.

• • Speed read: Some people believe that speedreading causes you to miss vital information. The fact remains that efficient speedreading results in filtering out irrelevant information.

Visual Aids

• • Every picture tells a story: Draw or sketch whatever it is you are trying to achieve. Having a concrete goal in mind helps you progress towards that goal.

• • Learn symbolism and semiotics: Semiotics is the study of signs and symbols. Having an understanding of the symbols of a particular discipline aids in learning, and also allows you to record information more efficiently.

• • Map your task flow: Learning often requires gaining knowledge in a specific sequence. Organizing your thoughts on what needs to be done is a powerful way to prepare yourself to complete tasks or learn new topics.

Verbal and Auditory Techniques

• • Stimulate ideas: Play rhyming games, utter nonsense words. These loosen you up, making you more receptive to learning.

• • Brainstorm with the group: This is a time-honored technique that combines verbal activity, writing, and collaboration. (One person can brainstorm, but it’s more effective in a group.) It’s fruitful if you remember some simple rules:  Firstly, don’t shut anyone’s idea out. Secondly, don’t “edit” in progress; just record all ideas first, then dissect them later. Participating in brainstorming helps assess what you already know about something, and what you didn’t know.

• • Learn by osmosis: Got an iPod? Record a few of your own podcasts, upload them to your iPod and sleep on it. Literally. Put it under your pillow and playback language lessons or whatever.

• • Laugh: Laughing relaxes the body. A relaxed body is more receptive to new ideas.

Kinesthetic Techniques

• • Write, don’t type: While typing your notes into the computer is great for posterity, writing by hand stimulates ideas. The simple act of holding and using a pen or pencil massages acupuncture points in the hand, which in turn stimulates ideas and helps in memorizing quickly.

• • Organize: Use sticky colored tabs to divide up a notebook or journal. They are a great way to partition ideas for easy referral.

• • Use post-it notes: Post-it notes provide a helpful way to record your thoughts about passages in books without defacing them with ink or pencil marks.

Self-Motivation Techniques

• • Give yourself credit: If you learn to focus your mind on what results you want to achieve, you’ll recognize the good ideas. Your mind will become a filter for them, which will motivate you to learn more.

• • Motivate yourself: Why do you want to learn something? What do want to achieve through learning?

• • Set a goal: “Whatever the mind of man can conceive, it can achieve.” It’s an amazing phenomenon in goal achievement. Prepare yourself by whatever means necessary, and hurdles will seem surmountable. Anyone who has experienced this phenomenon understands its validity.

• • Think Positive: There’s no point in setting learning goals for yourself if you don’t have any faith in your ability to learn.

• • Prepare yourself for learning: In order to successfully achieving goals. This is especially important if you are an adult, as you’ll probably have many distractions surrounding your daily life. Implement ways to reduce distractions, at least for a few hours at a time, else learning will become a frustrating experience.

Supplemental Techniques

• • Read as much as you can: Get a breadth of topics as well as depth.

• • Motivate yourself: Why do you want to learn something? What do want to achieve through learning? This might helps you in memorizing quickly about what you learn.

• • Learn what you know and what you don’t: Many people might say, “I’m dumb,” or “I don’t know anything about that.” The fact is, many people are wholly unaware of what they already know about a topic. Similarly if you want to learn about a topic, you need to determine what you already know, figure out what you don’t know, and then learn the latter.

• • Be engaged: Surprise. Sometimes students are bored because they know more than is being taught, maybe even more than a teacher. Students should discuss with a teacher if they feel that the material being covered is not challenging. Also, consider asking for additional materials.

• • Teach yourself: Teachers cannot always change their curricula. If you’re not being challenged, challenge yourself. Although your lecturer didn’t cover a topic, you should learn it on your own. Don’t wait for someone to teach you. Lectures are most effective when you’ve pre-introduced yourself to concepts and helps in memorizing quickly.

• • Collaborate: If studying by yourself isn’t working, maybe a study group will help.

• • Do unto others: teach something: The best way to learn something better is to teach it to someone else. It forces you to learn if you are motivated enough to share your knowledge.

• • Write about it: An effective way to “teach” something and memorizing faster is to create an FAQ or a wiki containing everything you know about a topic or blog about the topic.

• • Learn the right things first: Learn the basics. Case in point: a frustrating way to learn a new language is to learn grammar and spelling and sentence constructs first. This is not the way a baby learns a language, and there’s no reason why an adult or young adult has to start differently, despite “expert” opinion. Try for yourself and see the difference.

• • Plan your learning: If you have a long-term plan to learn something “There are two paths you can go by.” You can take a haphazard approach to learn, or you can put in a bit of planning and find an optimum path. Plan your time and balance your learning and living.

In conclusion try implementing all this thing and this will surely helps you in memorizing things faster efficiently and quickly.

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